• Dani La Barrie, LCSW, CAP

Have you reached a stressful time in your life?

Updated: Oct 28, 2018

"It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult." -Seneca

"Let go of the attachment, keep the lesson" - L.J. Vanier

When we're experiencing a difficult time it is SO HARD to see the positives. Our perspective becomes more short-term than long-term, we lose sight of the options and possibilities we have.

Lately, I've experienced some very TRYING times. I have to remind myself that if I give myself over to worries and fears then my sight closes even further.

Sometimes, things get SO CHALLENGING, we want to throw our hands in the air and give up. "This is too hard! There's nothing I can do."

Those who are connected to themselves and/or a higher power keep an eye on the horizon, continue looking at the BIGGER picture. We breathe deeply, into the challenge, so as to not interfere with the frequencies we are putting out to the world.

So now what, Dani??

My action step suggestion is to practice letting go. I know. This is one of those things that sounds easy but can be tough.

Imagine if you were holding your arm out with a pencil in your hand. The longer you held your arm out, holding on to the pencil, eventually your arm would begin to hurt. Holding on to things only hurts ourselves. Besides, we want to manifest goodness into our lives, right? ;)

love always,


#Affinity #AffinityCare #WhatsYourAffinity #lettinggo #letgo #letgoandletgod #letgoofthepast #selfcaretips #selfrespect #selfcarematters #selfie #selfgrowth #selfhealing #selfcontrol #selfbelief


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"Dani has helped me realize the potential I have to live a happy, successful life. She is an inspiration to all. She met me where I was at and encouraged me to become the best version of myself. She is one of the most genuine and caring people I have met on my journey to recovery. I would not have the outlook on life I do today if it wasn't for her help. She has been an absolute blessing in my life. If you have the opportunity to work with her, I highly recommend you take it."

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