Current Courses Available

Freedom fromAffinities

This course is for the woman who:

Feels like something is missing
 

Desires fulfillment

 

Wants to experience true joy and happiness

 

Longs for healthy connection

 

Feels like life is happening TO her 

Gets 'stuck' in anger, chaos, depression, and anxiety

Fills voids with things like alcohol, unhealthy relationships, food, over working, technology (addiction to social media, or cell phone), sex

 

Is ready for transformation

What you'll receive:

Unlimited access to six exclusive video sessions

Receive therapy-quality guidance in the privacy of your own home

Access to exclusive guided meditations from Dani

Online support community: exclusive FB group for peer to peer support and love

Journal Innerwork, Homework, and Affirmations

Program Content:

Module 1: 

Welcome / Affinity 101

Goals of module:

To help you understand what an Affinity is

Help you understand examples of Affinities

To help you understand what happens to the brain and body with an Affinity

 

Education on Affinities (Addiction(s))

What an Affinity Looks Like in the Body

Identify and discuss what’s happening in the brain

What's Your Definition of Spirituality?

Guided Meditation

Journal Innerwork, Homework, and Affirmations

Module 2:

Triggers, Thought-Stopping, and Scheduling

Goals of program:

To help you understand what triggers and cravings are

Help you identify individual triggers

Help you understand how triggers and craving can lead to an Affinity

Help you learn techniques for stopping thoughts that can lead to an Affinity

Help you learn the importance of scheduling time

Scheduling - discussing schedules and the importance of consistency, commitment, and structure

Identifying triggers - internal and external

Thought-stopping techniques 

Guided Meditation

Journal Innerwork, Homework, and Affirmations

Module 3:

Staying Away From Affinity

Goals of program:

To help you understand that it is necessary to find new coping techniques that do not involve your Affinity

To help you understand the importance of stopping your Affinity

To help you identify challenges and new solutions that maintain success​

Staying away from affinity (affinities)

Five common challenges in abstinence from Affinity

Friends and associates who engage in your Affinity

Discussion on anger and irritability

Others in your home who engage in your Affinity

Discussion on boredom and loneliness 

How special occasions affect some people's abstinence from the Affinity

Guided Meditation

Journal Innerwork, Homework, and Affirmations

Module 4:

Thoughts, Emotions, and Behavior

Goals of program:

To help you understand the connections among thoughts, emotions, and behavior

Help you understand how thoughts and emotions contribute to behavior

To help you understand that responses to thoughts and emotions can be controlled

Help you identify behaviors that are related to your Affinity

Discussing connections among thoughts, emotions, and behavior

Positive emotions that can lead to an Affinity

Recognizing early movement toward Affinity behaviors (lying, being irresponsible, breaking promises, losing interest in things, isolating, behaving impulsively)

Self-monitoring your behavior

Guided Meditation

Journal Innerwork, Homework, and Affirmations

Module 5:

Balancing Work and Staying Away From Affinity

Goals of program:

To help you understand how your work life affects your Affinity

Help you examine possible solutions to problems that work poses to staying away from your Affinity

Understanding conflicts between work and staying away from Affinity

Staying away from Affinity takes a total commitment

Finding Balance between work and staying away from Affinity

Identifying new strategies for effectively balancing work and staying away from Affinity

Guided Meditation

Journal Innerwork, Homework, and Affirmations

Module 6:

Truthfulness. Sex. And Staying Away From Affinity

Goals of program:

Help you understand that your Affinity and truthfulness are irreconcilable states

To help you acknowledge that truthfulness will not always be easy

Help you understand that continued truthfulness is integral to successfully staying away from Affinity

To help you understand the distinctions between intimate sex and impulsive sex

Help you understand that impulsive sex can be a form of Affinity and can lead to going back to "original" Affinity

To help you appreciate the importance of stable relationships

Discussing that the Affinity is based in Unreality and Staying Away from Affinity is based in Truth

Affinity represents an escape from the realities of life

Understanding the difficulties posed by Truthfulness

Discussing what distinguishes intimate sex from impulsive sex

Discussing how impulsive sex can act as a trigger for Affinity

Understanding how intimacy and stable relationships can support staying away from Affinity

Guided Meditation

Journal Innerwork, Homework, and Affirmations

Ready?

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WHAT THEY SAY

"Dani has helped me realize the potential I have to live a happy, successful life. She is an inspiration to all. She met me where I was at and encouraged me to become the best version of myself. She is one of the most genuine and caring people I have met on my journey to recovery. I would not have the outlook on life I do today if it wasn't for her help. She has been an absolute blessing in my life. If you have the opportunity to work with her, I highly recommend you take it."

—  Katie W.

Affinity

102 NE 2nd Street #122 Boca Raton, FL 33432

954-646-8868

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